Life Is All About Perspective

'Not everything that is faced can be changed, but nothing can be changed until it is faced.' James Baldwin
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About

A bridge is easier crossed, not crossed alone

Struggling with the demands of life can become heavy, and at times we can feel stagnant. As a therapist, over the last 10 years, some of my areas of focus include: anxiety, depression, stress related issues, domestic violence and trauma (physical, emotional and sexual). My approach incorporates the Cognitive Behavioral Therapy (CBT)model. Using techniques such as challenging negative and anxious thoughts and identifying core beliefs. A change in the thought pattern, can change the behavior and result in a greater outcome.
Chrystal N. Westbrook MA LPC NCC CCS
CEO - Clinician

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • LGBTQIA+
  • Stress
  • Body Image Disorders
  • Gender Identity
  • Adjustment Disorder
  • Abandonment

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Somatic
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Beacon
  • BlueCross and BlueShield
  • Cigna
  • Optima Health Plan
  • United Healthcare Oxford

Fees

  • Psychotherapy, 60 min: $100 - $250
  • Therapeutic exercises: $100 - $200
  • Group (3-5): $175 - $225
  • Group (6-10): $240 - $400

Testimonials

“Chrystal is a good listener and on point. We like how she directs the conversation in a positive and constructive way. ”

client

“She's wonderful and easy to talk to. Her advice is always so helpful and our sessions are always the highlight of my week. I'm so grateful to have been paired with someone as understanding and lovely as Chrystal.”

client

“Chrystal is awesome! She has helped me gain perspective. She has listened to me and tailored her questions in a way that made me self reflect. I was going through a hard time and after speaking to her I am very confident that I will be okay.”

client

Location

A street map for office location at Waterford Township, MI 48328-2565

Evolving Perspectives Therapy Practice

Waterford Township, MI 48328-2565

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